by Mandy Morgan | Dec 7, 2020 | Pantry
An introduction to eggs Nutrients, including proteins, vitamins and minerals, are rich in both the white and yolk of an egg. Cholesterol, fat-soluble vitamins (such as vitamins D and E), and essential fatty acids are also found in the yolk. As their unique chemical...
by Mandy Morgan | Dec 3, 2020 | Pantry
Health Benefits of Apples 1. Helps in Digestion 2. Prevents Cancer 3. Keeps the Gut Healthy 4. Helps in blood formation 5. Provide Strength 6. Helps in Managing Diabetes 7. Maintains Oral Health 8. Prevents Alzheimer’s and Parkinson’s disease...
by Mandy Morgan | Nov 26, 2020 | Pantry
Govan Pantry has compared prices with local shops. These 10 items came to £14.98, but in the Pantry you can get this for just £2.50. That is amazing value. Head along and see for yourself
by Mandy Morgan | Nov 24, 2020 | Pantry
GCFN is running some ‘Train the Trainer’ style events on the Glasgow City Food Plan giving those taking part skills to consulting their communities about the plan. It would be great if you could share details about the planned events within your networks:...
by Mandy Morgan | Nov 22, 2020 | Pantry, Recipes
Shopping at the Pantry is a new way of shopping and it makes cooking affordable for all, however you will need to understand that you wont get all the items you will require. You will be able to access high value items like meat saving you money which allows you to go...
